Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones


Amazon.ca Price: $21.59 (as of 13/03/2020 08:19 PST- Details)

Review

Wall Street Journal bestseller
USA Today bestseller
Publisher’s Weekly bestseller
One of Fast Company’s 7 Best Business Books of 2018
One of Business Insider’s Best Self-Help Books of 2018

“A supremely practical and useful book. James Clear distills the most fundamental information about habit formation, so you’ll be able to accomplish more by focusing on less.”
-Mark Manson, #1 New York Times best-selling writer of The Subtle Art of Not Giving a F*ck

“James Clear has spent years honing the art and studying the science of habits. This engaging, hands-on book is the guide you want to break bad routines and make good ones.”
-Adam Grant, New York Times best-selling writer of Originals, Give and Take, and Option B with Sheryl Sandberg

“A special book that will change how you approach your day and live your life.”
-Ryan Holiday, bestselling writer of The Obstacle is the Way and Ego is the Enemy

“As a physician attempting to help my patients build healthy habits to decrease and reverse chronic disease, Atomic Habits is the playbook I have been looking for. Not only does the book offer actionable items I will teach my patients, I will refer them to read and implement the ideas themselves. The format is powerful and simple. This will have to be taught in all medical schools.”
-Laurie Marbas, MD, United States Air Force veteran

Atomic Habits was a great read. I learned a lot and think it’ll be helpful to numerous people.”
—Gayle King, co-anchor of CBS This Morning and editor-at-large for O, The Oprah Magazine

“Useful new book”
Wall Street Journal

“In Atomic Habits, Clear will show you how to overcome a lack of motivation, change your environment to encourage success, and make time for new (and better) habits.
–Glamour.com

Atomic Habits is a great book for anyone who is frustrated with the way they may be able to’t seem to kick that one (or two dozen) bad habit(s) and wants to in any case achieve health, fitness, financial freedom, great relationships, and a good life.”
–Medium.com

“Excellent. Well worth the read.”
–Benjamin Hardy, Inc.com

About the Author

James Clear‘s work has appeared in the New York Times, Time, and Entrepreneur, and on CBS This Morning, and is taught in colleges around the world. His website, jamesclear.com, receives millions of visitors each month, and hundreds of thousands subscribe to his email newsletter. He is the writer of The Habits Academy, the premier training platform for organizations and individuals that are interested in building better habits in life and work.

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